Former high-level sportswoman and IFAS (Swiss training) graduate in Fitness, Pilates and Yoga for 15 years, Agnès teaches these disciplines online or at home, but also in hotels:
- from October to June in Geneva
- from July to September in thegulffrom Saint-Tropez
The dynamism, the seriousness and the passion which animate him allow him to transmit all his know-how and to adapt to any public, knowing how to take into consideration the rhythm, the body and the mental of each one.
The sessions provided are a balance between dynamism and benevolence.
Agnès directs her method around postural work, preserving tone, flexibility and muscular harmony.
The mastery of breathing as well as a gentle approach to meditation can be an enriching complement to the courses given.
Information and priceson demand
at +33 (0)6 20 02 38 60
Find Agnès's lessons in thewebsite photo galleryand on social networks